I spread my prayer rug, light a candle and sit. I watch, a curious spectator, observing patterns of thought and following my breath. I begin a micro motion at the base of the spine. 1. Begin the day with gratitude. Turning over in my bed I watch the light of the sunrise fill my room […]
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Aging gracefully has always been my mantra. How you feel is how you look but at fifty five my outside self no longer reflected my inner self. Who is that fifty five year old woman in the mirror? Why, I don’t feel a day over twenty four! I have always been afraid of getting a
I think that sometimes there is a misconception about spas. Granted we live in a workaholic society that thinks taking time for a massage or facial is an indulgence, but I can assure you that the majority of us in the business see the primary benefit is to offer a healing experience. Touch and relaxation
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Twenty-five years in the beauty and health industry have made me wary of promises made by manufacturers selling miracle cures for aging. The industry has very little regulation and in our pursuit of youth, we could be harming our skin and our health. At the very least we are wasting time and money. How to
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The experience gained from many years working onboard ships allows MARINE SAFETY technicians to provide customers with a wide range of solutions, including: Air quality test Lifejackets and Lifesaving equipment Life rafts, Lifeboats, davits and rescue boats Portable and non-portable fire extinguishers High and low pressure fixed CO2 systems Navigation Equipment ( Supply / Service
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We are approved by national and international classification society, such as : Germanischer Llyod ( GL ), RINA – ITALY, LLOYD REGISTER ( LR ), NIPPON KAIJI KYOKAI ( NKK ) , AMERICAN BUREAU SHIPPING ( ABS ), PANAMA SHIPPING REGISTRAR ( PSR ), DNV, BUREAU VERITAS ( BV ), & BTKP
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